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& EXCLUSIVE WEB SPECIAL

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Elizabeth Marie Jenkins reviewed Championship Martial Arts Hanover
5
via Facebook

The class inspires and motivates me, and gives me confidence. It helps me focus and the instructor makes sure we know the lessons. It a good way to make new friends and it is fun.

Regenia Yates reviewed Championship Martial Arts Hanover
5
via Facebook

We love championship martial arts!!! My son has learned so much in the last year and a half that he has been coming to classes. It's not just a martial arts class it's a family!! There is so many special events and cage fitness is a great family workout!! They have so much to offer and they are there to help in every way they can!! We enjoy every moment we are there!!

Theresa Deleon reviewed Championship Martial Arts Hanover
5
via Facebook

It's not just lessons, it's a family. They help you out in ways of your life that you wouldn't get from any other karate studio. When you step inside the studio as a student for the first time, you are always their student no matter where you are or when!

Jennifer Jones reviewed Championship Martial Arts Hanover
5
via Facebook

We love Championship Martial Arts!! My son loves every karate class and continues to improve! We love both Sensei Slicker and Sensei Peterson!!! They both do such a great job with not only teaching but showing great patience when students might get a bit energetic and lose focus, lol. They make every class fun and educational!!

Mary Cravins-Orndorff reviewed Championship Martial Arts Hanover
5
via Facebook

Our girls love it!! They are really great with kids...fun & new stuff each class! I truly love all the positive messages too. If you have a child they should be in this class!!

Kristi Woods reviewed Championship Martial Arts Hanover
5
via Facebook

I absolutely love the cage fitness program! A little over a year ago, I made the decision to lose weight and have a healthier, active, and more positive lifestyle. (It's not cool when you can't keep up with your kids). Cage Fitness has helped me greatly in accomplishing these goals! It wasn't easy for me at first, but little by little I got better! (Don't give up on yourself!). Sensei Slicker and Mr. Peterson are always there to cheer you on! Today I'm proud to say, that I've lost 28 pounds and 3 pant sizes with the help of cage fitness!

Amanda Schuller reviewed Championship Martial Arts Hanover
5
via Facebook

Amazing people to learn with and love the experience!! Everyone Is like family and so many laughs and memories have been made.

Championship Martial Arts Hanover Hanover Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Amazing people to learn with and love the experience!! Everyone Is like family and so many laughs and memories have been made.

Amanda Schuller

The class inspires and motivates me, and gives me confidence. It helps me focus and the instructor makes sure we know the lessons. It a good way to make new friends and it is fun.

Elizabeth Marie Jenkins

I absolutely love the cage fitness program! A little over a year ago, I made the decision to lose weight and have a healthier, active, and more positive lifestyle. (It's not cool when you can't keep up with your kids). Cage Fitness has helped me greatly in accomplishing these goals! It wasn't easy for me at first, but little by little I got better! (Don't give up on yourself!). Sensei Slicker and Mr. Peterson are always there to cheer you on! Today I'm proud to say, that I've lost 28 pounds and 3 pant sizes with the help of cage fitness!

Kristi Woods

It's not just lessons, it's a family. They help you out in ways of your life that you wouldn't get from any other karate studio. When you step inside the studio as a student for the first time, you are always their student no matter where you are or when!

Theresa Deleon
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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